The Freemotion Plate Loaded Rear Kick isolates and strengthens the glute and hamstring muscles for everyday activities like walking, running and jumping. The rounded torso pad and multi-position, foam-grip handlebars comfortably stabilize your body throughout the workout. The foot platform features textured, non-skip Line-X® coating for stable foot positioning throughout your sets. For added safety, the weight lock lever keeps the weights in place when not in use. Precision pivot bearings provide smooth, natural reps so you only feel weight resistance, not machine resistance.
Engages glutes and hamstrings to build lower body strength.
Enhanced Durability & Grip
LINE-X coated kick plates provide a rugged, non-slip surface that resists wear and tear for long-lasting performance.
Enhanced Safety
The weight lock lever keeps weights in place when not in use, providing added security.
Built to Last
Constructed with heavy-duty 11-gauge steel and designed to withstand high-traffic environments, every detail is focused on long-term durability and reliability.
Smooth & Durable Performance
Precision pivot bearings ensure fluid movement, while stainless steel weight storage resists rust and wear.
Customized Comfort
Rounded torso pad and multi-position foam grip handle bars enhance comfort.
Instruction Chart
Located on the side of the machine, this chart instructs the user how to perform the exercise and which muscles they will activate throughout the set.
Heavy Duty Foam Grips
High-density foam grips provide a comfortable, secure grip throughout every set.
Convenient Storage
Built-in weight plate storage allows for easy transitions and a clutter-free space.
Superior Strength & Comfort
Ergonomic design with premium padding ensures proper spinal alignment and user comfort.
EF309
The Freemotion Plate Loaded Rear Kick strengthens glutes and hamstrings for daily movement. It features a padded torso, multi-position handlebars, a non-slip foot platform, a safety lock, and smooth pivot bearings.