The Freemotion Plate Loaded Row targets muscles in the back, shoulders and arms to build core strength. The Plate Loaded Row features multi-angle handgrip positions and an adjustable padded seat to accommodate different user heights. Precision pivot bearings provide smooth, natural reps so you only feel weight resistance, not machine resistance. For single arm exercises, the assist handle provides a comfortable, firm grip for one arm as you work out the other.
Engages back, shoulder, and arm muscles to build core strength.
Smooth Performance
Precision pivot bearings ensure a natural and fluid range of motion.
Customized Comfort
Multi-angle handgrip positions, single arm assist handle, and adjustable padded seat enhance comfort.
Built to Last
Constructed with heavy-duty 11-gauge steel and designed to withstand high-traffic environments, every detail is focused on long-term durability and reliability.
Instruction Chart
Located on the side of the machine, this chart instructs the user how to perform the exercise and which muscles they will activate throughout the set.
Heavy Duty Foam Grips
High-density foam grips provide a comfortable, secure grip throughout every set.
Nickel-Plated Weight Plate Storage bars
The durable steel storage bars are nickel-plated to withstand corrosion, rust and heavy use.
Convenient Storage
Built-in weight plate storage allows for easy transitions and a clutter-free space.
Superior Strength & Comfort
Ergonomic design with premium padding ensures proper spinal alignment and user comfort.